About us


We take Personal approach to every patient

"We care" are not just words.

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Body First Health Group started as Body First Myotherapy in 2009 by Director Dean Gunawardana. Dean is a degree qualified Clinical Myotherapist and a well-recognised and reputable strength and conditioning coach in the south east suburbs. He has worked extensively with a diverse range of clients, from children to adults, clients recovering from injuries, those requiring strength training, to those seeking dietary support and advice. Being heavily involved in sports, he has also worked very closely with and managed athletes at a local, state and national level.


In 2012, three years after opening Body First Myotherapy, Dean recognised the need for providing health services and advice with a wholistic approach. With this understanding, he opened a gym specialising in private training, group/club training and rehabilitation services and introduced nutritional services and supplements to create Body First Health Group (BFHG).


Today, BFHG offers a range of premium professional health services, support and supplements to clients at every level of health and fitness. BFHG leads the health and fitness industry with a science-centred, evidence based approach to assisting every individual with achieving their health and fitness goals.

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    What we Offer


    Clinical Myotherapy & Remedial Massage

    You will be treated by degree-qualified Clinical Myotherapists who specialise in the assessment, tre

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    Strength & Conditioning

    Our strength and conditioning coaches are highly skilled professionals who use evidence-based resear

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    Nutritional Services

    We provide nutrition advice and dietary plans which are catered to suit your lifestyle and health go

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    We recommend the best supplements which will ‘supplement’ and ‘complement’ your nutrition p

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